Patient Relations
Welcome to our Ramadan Health Hub. Fasting brings unique challenges to our daily routines, and staying healthy during Ramadan means different things to different people. You might be wondering about the best times to take your medication, looking for ways to avoid mid-afternoon energy crashes, or trying to manage diabetes while fasting.
We've gathered practical health advice you can trust, covering everything from smart meal planning to exercise tips. Our medical team has answered common questions from our clinics, like "When should I break my fast?" and "How can I avoid dehydration?"
Browse through our topics, based on insights from our healthcare professionals, and find the guidance you need for a healthy Ramadan. Our team is here to support your wellbeing during this blessed month.
Make healthy food choices during Ramadan with expert nutrition advice. From meal planning to hydration tips, learn how to nourish your body while fasting.
Understand the physical effects of fasting and how to maintain your health during Ramadan. Our medical experts guide you through what to expect and how to fast safely.
Find practical ways to maintain your daily routines during Ramadan. Get expert advice on exercise, sleep, and managing energy levels while fasting.
Get expert guidance on managing medications, chronic conditions, and health concerns while fasting. Our physicians provide clear advice to help you maintain your medical care safely during Ramadan.