العربية

News & Events

Essential Tips to Safeguard Medications in Summer

By: Corykris Calleja
Pharmacy Services Department

As we enter the summer months, temperature and humidity will soar and fluctuate. Did you know that extreme summer heat and humidity can impact your medications?

Medication Heat Interactions

Medication Degradation and Delivery Device Damage

Many medications can lose their efficacy and be damaged when stored in areas with extremely hot temperatures, high humidity or when exposed to excessive light. For example,

  •  Insulin: Can be stored at room temperature once opened, but extreme heat will make it less effective.

  •  EpiPen: extreme heat can cause the pen to malfunction and deliver less dose of epinephrine.

  •  Inhalers:  can burst when stored in ambient heat.

Tips:

  • Store your medication in a cool dry place except for the ones that require refrigeration.

  • Keep medications at room temperature between 15°C – 25°C.

  • Never leave your medications in the trunk of the car or direct sunlight.

Photosensitivity

Some medications can increase your sensitivity to the sun causing you to develop a sunburn faster and increase your risk of skin cancer. For example,

  • Acne medications: Isotretinoin

  •  Analgesics: Naproxen, Ibuprofen

  • Antibiotics: Tetracycline, Fluoroquinolones

  •  Antifungals: Metronidazole, Voriconazole

  • Cholesterol-lowering medications: Atorvastatin, Simvastatin

  • Birth control pills

Tips:

  • Avoid the sun and stay indoors during the peak sun hours.

  • Wear protective clothing such as sunglasses, hats, light-colored long-sleeve shirts and long pants.

  • Use a broad-spectrum sunscreen that can filter UVA and UVB rays, preferably with SPF 30 or more.

Risk of Medications Interfering with Thermoregulation and/or Fluid Balance

Our body can cool down when it is hot and humid. However, some medications may interfere with that process. Heat exhaustion and dehydration can impact the effectiveness of medications and increase the risk of potential side effects. For example,

  • Antihistamine allergy medications: can reduce sweating.

  •  Antipsychotics and antidepressants: can cause impaired sweating, sedation and cognitive impairment.

  •   Beta blockers: can cause reduced blood flow to the skin making it harder to cool down.

  •  Bipolar disorder medications: can increase the need to urinate.

  • Diuretics: can cause electrolyte imbalance and reduced thirst sensation. 

Tips:

  •  Stay hydrated.

  • Skip hard physical activity in high heat.

  • Wear light loose-fitting clothes.

  • Stay indoors or in shaded areas when it is very hot.

It is important to adhere to your medication regimen consistently, even during extreme weather conditions. Since not all medication examples are listed above, always consult your physician about any potential side effects before using any medication.

image

World Breastfeeding Week

July 31, 2023

JHAH joins the World Alliance for Breastfeeding Action and the MOH in supporting World Breastfeeding Week

image

How to sleep better

November 19, 2018

A good night’s sleep can help repair damaged heart and blood vessels. We have simple tips to help you sleep better

image

The fight against breast cancer

November 19, 2018

The good, and bad news about breast cancer – and how to fight it

image

Tackling the pain of sickle cell

November 19, 2018

Find out how changes to how we manage the pain of sickle cell disease have led to a massive drop in emergency care and hospitalization

image

Immune System Boosting Meal Plans

April 08, 2020

A few ideas for a good nutrition program that can help strengthen your immune system

image

Tips to Strengthen your Immune System

April 08, 2020

There are many health and nutrition tips that can boost your immune system

image

Top Tips to Controlling Your Diabetes

December 14, 2020

The Kingdom is the second in the Middle East and the seventh globally in the rate of Type 2 diabetes, find out how you can take control of your diabetes and lead a healthy life

image

Protect Yourself from Sun Exposure

July 12, 2021

Health issues related to sun exposure and how you can protect yourself

image

Nutritional Values of Fruits in Summer Season

July 12, 2021

Include fruits in your daily menu, in whichever way you like, and stay healthy

image

Survive a heart attack when alone

December 02, 2021

Heart attacks often occur when people are alone. Knowing what to do when heart attack symptoms come on can save your life

image

Obesity Preventive Tips

March 01, 2022

Encouraging people who suffer from obesity to take part in safe solutions to weight loss, lifestyle change, and weight maintenance

image

Staying cool and healthy during the summer

May 22, 2022

We tend to forget that the sun’s shine and brightness can be quite harmful during the summer. Tips to stay healthy and cool during summer

image

Keratoconus diseases

June 09, 2022

Keratoconus is an eye disease that affects the Cornea, the clear transparent part of the eye. This disease causes progressive thinning and protrusion of the cornea giving it a conical shape.

image

Medication Safety Tips

September 11, 2022

No matter what type of medicine your doctor prescribes, it's always important to be safe and follow medication safety measures

image

Successful Speech Therapy

October 20, 2022

Read about stuttering treatment

image

World Alzheimer’s Day

September 21, 2022

Learn about Alzheimer’s disease, it's symptoms, causes and risk factors, and what to do if you have Alzheimer's disease

image

Fight Breast Cancer Tips

November 11, 2018

Proper nutrition and exercise play important roles in reducing the risk of breast cancer

image

Antibiotics

November 17, 2022

Can save lives by either killing bacteria or preventing them from reproducing.

image

Effective Medication Depends on Efficient Communications

January 01, 2024

Collecting your medication from the pharmacist is not just a medication transaction but an opportunity to enhance your understanding of the medication and better care for your health.

image

From Prediabetes to Normal Blood Sugar

March 20, 2024

JHAH Tawazon Program works with pre-diabetic patients to help them modify their lifestyle to prevent or delay type 2 diabetes

image

Make the most of your Pharmacy Visit

April 08, 2024

Here are a few essential points to discuss with your pharmacist to better understand your medication to ensure your wellbeing.

image

Autism & Id Holidays

April 08, 2024

A few tips to help parents of children with autism enjoy a happy Eid with family and friends.

image

The Four Cs of Food Safety

June 04, 2024

Four simple and practical guidelines that will help you to keep safe from food-borne diseases in your kitchen

image

Save lives, donate blood

June 10, 2024

Read our expert advice on blood donation guidelines and how you can play a role in saving lives

image

Importance of Consuming a Healthy Breakfast

July 14, 2024

Start your day with nutritious foods to boost your energy and metabolism levels

image

Tips for Healthier Sweets

July 14, 2024

JHAH Clinical Nutrition and Food Services Unit is here to help you make your sweets healthier, lighter and heart friendly