Hajj is an extraordinary event. It is a once-in-a-lifetime requirement for Muslims who are both physically and financially capable of making the trip. It is also demanding, particularly for those suffering from diabetes or some other chronic illnesses because you are away from and totally outside your daily routine. These can cause problems in medication timings, food control, hydration, and other areas of health.
To assist those with chronic illnesses such as diabetes to perform hajj, Johns Hopkins Aramco Healthcare provides the following safety and health advice:
Consult your physician and other health care providers in advance to ensure you maintain normal blood sugar, blood pressure, and lipid levels and aren’t suffering from any acute illness that could become aggravated and prevent you from completing your Hajj.
Discuss with the dietitian your nutrition plan and what kind of food and drinks to consume during Hajj. Discuss your foot care program and medication safety with the diabetes educator. You must learn how to care about your feet to avoid injuries. If you do injure your foot go to the nearest medical center. Remember to always keep your feet clean and dry.
Inform the group organizers and your companions that you have diabetes and explain to them the symptoms and signs of low blood sugar and what to do.
Meningitis is a required vaccination; however, you should also receive a flu vaccination if you haven’t already done so.
Prepare your travel bag ahead of time and make sure you take with you all the necessary items to monitor your blood sugar, keep it controlled, and maintain your health and safety.
Johns Hopkins Aramco Healthcare wishes you a rewarding, safe, and healthy Hajj.
If you are performing Hajj, Johns Hopkins Aramco Healthcare provides you with a few tips to help you prepare and to minimize your chance of illness
Here we have collected the most important medical advice provided by JHAH experts for pilgrims this year
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